There’s nothing more romantic than sharing a beautiful 3 course meal and a lovely bottle of wine, so take inspiration from the recipes below and cook up a feast for your loved one this Valentine’s Day!
Sweetcorn and Prawn Soup
Given the chilly temperatures outside at the moment – this is a lovely warming start to your meal – and did you know it’s not just oysters that are an aphrodisiac, other seafood, like prawns, do the same job!
This delicious but easy meal contains salmon which is loaded with omega-3 fatty acids, proven to elevate serotonin levels in the brain and thereby enhance mood. The Vitamin E in the asparagus is not only essential for sexual hormone production but is great for your skin too!
This dessert is a winning combination to finish off your Valentine’s Meal! Dark chocolate contains the chemicals anandamide and phenylethylamine, which boost serotonin levels – the feel-good hormone that increases feelings of well-being and excitement! Whilst Raspberries, so ruby red and beautiful are simply morsels of seductive beauty! Plus their vitamin content is so high that raspberries boast 50% more antioxidants than strawberries.
So venture into the kitchen this Valentine’s Day and create some wonderful culinary delights that will be sure to woo your Valentine!